Horny Toad Farm has teamed up with Rock Star Boot Camp to provide their
own C.S.A (Community Supported Agriculture) program! Pick
up is on Saturdays at the Roadrunner Farmers Market. See the flier for
all the details (such as how to sign up!) and of course, please feel free to ask questions. Sign
up and payment is due by July 7th. Thank you camper Anastasia
for putting this together for us! View the Announcements & Events page to stay up to date!
(click the image to enlarge)
If haven't already, take a minute to join our Rock Star Boot Camp Fit & Healthy group on Facebook, a place for support, advice and encouragement throughout your fitness journey.
"As an extension of Rock Star Boot Camp, this group will focus on nutrition, over all health, and our daily fitness journey.
The group will not berate anyone on their eating habits; nor push one
type of diet over another. Suggestions will be made, questions will be
answered, and knowledge and experiences will be shared by all - but all
aspects will remain positive. If you aren’t meeting your fitness goals,
you will know why as you look back on your fitness and nutrition
progression. Awareness is a large part of the battle. Be purposeful.
Make smart choices and pay attention, day after day. Tracking these
decisions will be the “writing on the wall” as to why you are, or are
not, meeting your fitness and nutrition goals during this most-tempting
time. We will be here to help along the way."
Welcome all new members of Rock Star Boot Camp! If this is the beginning of your weightloss/fitness journey, I encourage you to snap a "before" photo of yourself so in a few weeks you can look back and see how much progress you've made! I will be writing another Before/After picture post in the next few weeks so if you're interested, get snapping!
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