Boot Camp Workout of the Day:

"Crunches Suck for a Sexy Core" Circuit

50-10 5 Exercise Complex
Dynamic Opp Hip Touch
Side Pillar T-Stab (L Side)
Side Pillar T-Stab (R Side)
Upper Body Twist
Spider Climb (NL: Add Push Up)



Want in on the most exclusive boot camp training in the valley?
Activate a FREE 2 Week Tryout for the upcoming phase, starting on June 22 -
and also be a part of the ultimate "Sexy in 6 Weeks" Boot Camp Transformation
Contest - with winner(s) walking away with lean, beach ready bodies and over $2000 in prizes.

Call Curtis at 480-981-6877 to be included...spaces are filling, and time is limited!