It’s the start of the New Year…are you still looking
for ways to eat a quick way to start burning fat
from your body? If you want to sizzle some fat off
your belly you need to burn THIS into your brain first.

Eat breakfast.

Look, you can make fat loss as difficult as
you like. You can make it out to be super
complicated if you so choose.

But one of the easiest things you can do to
start melting the fat off your frame is to
start eating a breakfast that boosts your
metabolism and sets the tone for fat loss
all day long.

Now, there's a very good chance you're
shaking your head in agreement with me,
but saying something like, "That's great.
I know that. But what the heck do I eat?"

Glad you asked ;-)

Here are three simple fat fighting breakfasts
from Registered Dietitian Jayson Hunter:

1- Cottage cheese mixed with real fruit

2- Hard boiled egg and yogurt mixed with real fruit

3- 2 pieces of fruit and a scrambled egg wrap

Seriously, would that be so hard? Don't
you think you can manage that in the morning?

Well, if you can't Jayson, who is the Head
of R & D at Prograde Nutrition, has another
suggestion. You can use a nutritious meal
replacement shake like Prograde Lean.

The product is solid and worth every penny.

OK, so there are 4 options for a Belly Fat
Blasting Breakfast. Enjoy!

PS - Remember, Prograde Nutrition is currently
having a BIG 10.9% off everything January
Celebration Sale to celebrate the New Year
and the fact they are now shipping to the UK,
Ireland, Australia and New Zealand.

Yes, that's 10.9 as in January of 2009 ;-)

- Here are some other details I want to make
sure you know about:

- Again, you receive 10.9% off all Prograde
products.

- It will run from Thursday, January 8th until
Thursday, January 15th at 11:59pm EST.

- Yes, that 10.9% off will be applicable to
SmartShip orders. But it only applies to that
first purchase. Not ongoing.

- The coupon code you enter at checkout is:

012009

- The website is http://curtis.getprograde.com/

- If you want to check out Prograde Lean right
away go here:

http://curtis.getprograde.com//lean

My Best To You In
The New Year!

Curtis Hoekstra, Head Trainer
Arizona Fitness Boot Camp
480-981-6877